![]() When you are traveling with your family, it may seem easy to fall back on takeout food and processed snacks. But snacking on unhealthy foods during a long fly or drive can reduce your energy levels and leave you feeling tired once you reach your destination. Nutritious treats will help keep your family energized, happy, and healthy on your journey. Always try to create health and tasty snacks for you and your kids to snack on. Here are some ideas for healthy snacks while traveling:
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AuthorTina Mousa. A Dietetic Student at the University of Kentucky. Archives
November 2016
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