![]() You probably heard it before that breakfast is the most important meal of the day. Skipping breakfast can make kids feel tired, restless, or irritable. In the morning, their bodies need to refuel for the day after going without food for 8 to 12 hours during sleep. Their mood and energy can drop by midmorning if they don't eat at least a small morning meal. Try making your kids breakfast healthy and enjoyable. I'll be sharing with you 5 different easy recipes to make for your kid.
Try to make your kids breakfast something pleasant, and enjoyable for them. The world is your kids oyster, top their breakfast with what their heart desire!
0 Comments
Leave a Reply. |
AuthorTina Mousa. A Dietetic Student at the University of Kentucky. Archives
November 2016
Categories |