High levels of cholesterol are a major risk contributing to heart disease and stroke, and cardiovascular diseases. And with the dramatic increase in childhood obesity, more kids are at risk to have high cholesterol.
Foods that are from animals are high in cholesterol, such as meat, poultry, seafood, and dairy products. On the other hand, vegetables, fruits, and grains don't have any cholesterol. What are ways to lower and prevent your kid from having cholesterol?
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AuthorTina Mousa. A Dietetic Student at the University of Kentucky. Archives
November 2016
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